Please excuse the title. It’s a really bad joke, and I can’t even remember the correct punchline. If you can think of a good one, let me know!
I’m on a bit of a rollercoaster at the moment. Suddenly work has picked up through the roof – you’d think that was good but it’s a bit of a minimum-wage pity effort from my dear old Dad. Going from working part-time and with complete flexibility, to having to juggle clients is really quite overwhelming. Taking the financial weight off is a wonderful gift, though.
I don’t know if it’s pregnancy hormone stuff, but I’ve been really easily upset by things. Bloggers who giggle as their commenters gloat and shriek; pretty much anything I learn about Christine O’Donnell; the new McDonalds advert where all those people seek respite from their horrible journeys; the way some people have never used punctuation in their lives until they hyphenate their child’s name, Mollee-Faiye-Boo.
I’m at – as they say in the online pregnancy world – 5+1, five weeks and one day. Last time, the trouble began at 5+3. I know that once I pass that imaginary hurdle, there are still another 40 days or so until I’m out of the high-risk zone. I envy mothers-to-be who don’t even let this cross their minds and spend these first few months in giddiness, but don’t begrudge it remotely. Staying positive, cuddling beautiful Meg a lot and just taking good care of myself!
I’ve embarked on a pregnancy-friendly weight loss regime, inspired by the great success of Claire at Cakes and Bunting. Slimming World works on the principle of eating foods that are low in calorie density until you are full, ensuring that you eat nutrient-rich foods every day, and allowing room for treats. I don’t know why I’ve been ignoring it this long – I know several people who have been seriously successful with the diet, and I’m not talking about the “OMG! My size 6 jeans are a little tight!” types, but people who have actually improved their health and their life through weight loss.
I’m questioning whether or not the denial may be attributable to the same-old self-sabotage, but the navel-gaziness of it all seems a little pointless when considering the real goal – to start dejiggling.
For accountability’s sake, this is what I’ve been tucking into the past few days –
Tuesday: Lentil-rice casserole with Mulligatawny cup-soup for flavour; brussels sprouts with a whole roasted butternut squash stuffed with rice, parmesan, tomato sauce, olive oil and fat-free fromage frais.
Wednesday: Mushroom omelette; grapes; borlotti beans stir-fried with asparagus; salmon with lentil-rice casserole and roasted broccoli; fried bananas with sugar.
I’ve been delighted to eat such tasty stuff, and I’ve been inspired to eat more veggies. My big flaw when it comes to calorie counting is not being bothered to eat vegetables. I become so focussed upon calories and hunger that everything else goes out the window.
You may have noticed my new-found love of this lentil-rice casserole. I discovered the recipe via Frugal n Fit, and have become addicted – it’s just so creamy and filling and comforting. Essential in this godforsaken weather. The original recipe is here, a fantastic resource for recipes, but I’ve generally been going with (by volume) one part lentils, one part arborio risotto rice, six parts water, and whatever herbs or spices I think will be suitable with whatever it’s accompanying.
Questions –
Do you recognise habitual hurdles in your efforts to keep healthy?
Is there a dish that you could just cook day in and day out and never tire of?